Are you suffering from gynecomastia? Gynecomastia or commonly know as “man breast” came from a Greek phrase meaning “women-like breast”. Many males, young and old will at one time or other be afflicted with this male breast syndrome.

Yes, gynecomastia is actually quite common and it is thought that 30-50 percent of males would have experienced this condition. It may affect only one breast or both. Men with gynecomastia can feel a button like growth under the nipple area.

Fortunately, most male will lose their man breast naturally. Why?

This is because young boys, until they hit puberty will have a small amount of breast tissue under the nipple or the areola area. Upon puberty male, hormones produced by the testicles prevent further growth of breast tissue.

Unfortunately for some men, the man breast condition remains and continues into adulthood or if it occurs when the male is already an adult, it is also due to hormone inbalances.

Other causes of gynecomastia can be due to over production of estrogens (female hormones) through liver diseases and obesity which can alter the testosterone and estrogen balance in the body. Similarly, men who smoke marijuana or consume alcohol regularly may also develop gynecomastia.

Because of these breast tissues in men, men too can develop breast cancer. This came as a surprise isn’t it? That is why when men developed breast cancers, it will usually be at the advanced stage because men simply don’t check themselves for breast cancer as this is a predominantly female disease.

Some commonly prescribed medicines can sometimes cause gynecomastia, too. Some of these medications are for treatment of ulcers, heartburn, heart diseases and high blood pressure. If you have gynecomastia and are taking these medications, do check with your doctors whether your conditions are caused by the medications and if so, see if there are any alternative medicines that will not cause gynecomastia.

There are surgical procedures that can correct gynecomastia satisfactorily. However, if you do not wish to be put under the knife of a surgeon, you can take simple steps to reduce men’s breast or even cure gynecomastia completely.

•Take natural health supplement – Supplements which can help boost your body’s natural production of male hormones (testosterone) such as Tribulus. Avoid all forms of steroids unless medically prescribed by your doctor.

•Chest (Pectoral) muscle exercises – Exercise your chest muscles so that your strong muscles will pull up and tone your chest so it won’t look droopy or saggy like female breasts. The target exercise area is the upper chest which can be exercised with various types incline presses.

•Weight loss program – Go lose some weight. With less body fat, your male breast will look less obvious. Further more, if your weight loss program includes weight lifting, it will cause your body to produce more testosterone and in turn suppresses the creation of estrogen.

•Avoid alcohol and marijuana – Both substances are known to increase production of estrogens. They are bad for your health anyway.

After a while, when you are getting results from the steps mentioned above, you may happily realize that your male breast condition may have improve so much that you may not need surgery to correct your gynecomastia after all.

A large population of men are affected by puffy nipples. Though there are many causes of puffy nipples, gynecomastia surgery is the only surefire treatment plan available to these affected men. Treating puffy nipples with gynecomastia surgery has been around for quite a while, and over the years has reached a stage where surgeons are able to quickly and inexpensively perform the surgery with a very high rate of success, and little down time.

The cost of gynecomastia, puffy nipple surgery, varies greatly depending on the skill of a surgeon, location of the surgeon, and the surgeon’s specialty. Surgeons who specialize only in men’s plastic surgery will tend to have lower rates than more generalized plastic surgeons. Newer more inexperienced surgeons will also tend to charge lower prices for gynecomastia surgery. When shopping around for the surgery is important not to use cost as the sole consideration for picking a surgeon. Instead the patient will want to look at the surgeons history, and evaluate their previous patients. To help you with the decision most if not all surgeons will have a portfolio of patients that they have treated in the past including before and after pictures, as well as pictures taken several months after the surgery showing the entire process from start to finish. It is important to evaluate pictures taken several months after the surgery to see how well the patients healed, check for any noticeable scars, and evaluate the surgeons general sculpting of the chest region.

In performing gynecomastia surgery on puffy nipples the surgeon must not only remove the tissues causing the puffing nipples, but also sculpt the entire chest region to maintain the proper aesthetic. Should the surgeon improperly sculpt the chest, or not sculpt it at all, the patient will be left with a sunken in appearance around their breasts. This is highly unattractive, and more off-putting than the puffy nipples were in the first place. Surgeons performing gynecomastia surgery on the puffy nipples will use liposuction to sculpt the chest region providing sufficient and natural looking contours. This is why an experienced surgeon is necessary. Gynecomastia surgery is much more an art form than a straight step-by-step textbook surgery. Every man’s chest is different and will require on-the-fly decisions about how to sculpt it appropriately. Choosing an inexperienced surgeon, though cheap, will often times lead to sub par results.

There are two types of tissues that can be removed with gynecomastia surgery to correct the puffy nipples. The man will either have increased fat deposits behind his nipples, or enlarged glandular tissue. To remove fat deposits the surgeon will simply use liposuction and suck out the excess fat. If the problem stems from glandular tissue the surgeon will go in with a scalpel in and remove the gland. There are also cases where the puffy nipples are caused by a combination of the two tissues intermingling. In this case the surgeon will use a combination of the two techniques to remove the offending tissue and reduce puffiness in the nipple. No matter which surgical procedure takes place the surgeon will go in thru a small incision located around the areola. The advantage of this is that any small scar will be nearly invisible because it is located around the natural ring surrounding the nipple.

Recovery time for gynecomastia, puffy nipple surgery, is quite quick although may require some specialized equipment. The surgery itself takes only an hour or two, and recovery time can be as quick as two days. Once the patient finishes with their bed rest they will then have to wear a compression vest to protect to the surgical area. This vest is nearly invisible under clothes and resembles a body shaper. The vest is designed to help reduce swelling of the breast and damage to the stitches.

Gynecomastia surgery for puffy nipples is a great option for a man suffering this embarrassing problem. A qualified surgeon is essential for the successful completion of this operation, so do your homework shop around and ask opinions from other men who have gone through the same procedure.

Gynecomastia is a condition that is prevalent among 20 to 30% of adult males and 30 to 60% of adolescent males. Gynecomastia in Greek is defined by “female breasts” and usually means that the enlarged male breast will often consist of female glandular tissue.  According to the American Society of Plastic Surgeon, approximately 18,000 male breast reduction procedures were performed last year by board certified plastic surgeons. Of those, the breakdown of men affected by Gynecomastia condition is, as follows:

Adolescents: An adolescent severe gynecomastia condition may psychologically affect the adolescent and a surgical intervention may be found to be appropriate to avoid difficulty with the daily living activities. In order to make such an important decision about a surgery for children and adolescents, many aspects should be taken into consideration.

Body Builders: Gynecomastia in body builders is usually found due to the use of anabolic steroids and is manifested as sub areola lumps .When it is not treated it may grow to be a very prominent and unnatural looking mass. This esthetic defect may be an impediment to the professional body builder by interfering with wining in body building competitions.

Obese or Bariatric: Obese male patients that have lost weight as a result of diet or bariatric surgery will commonly have residual enlarged and saggy breasts that may be embarrassing and uncomfortable. Gynecomastia surgery can relieve these concerns.

Fitness has become increasingly more important to the adult population nowadays and increasing. Individuals are more conscious about looking and feeling fit. Surgical correction of large male breasts relieves concerns for many males today.

Gynecomastia is a known medical condition which causes men to have abnormal breast enlargement and growth – sometimes in just one breast and sometimes in both. The actual condition tends to affect young boys going through puberty, and elderly men – because hormones tend to be out of balance in both stages of life.

When true Gynecomastia is happening to boys or men, there is about one and a half inches of area just under the nipple that tends to swell. It’s often tender in this area as well, and sometimes even milk can be secreted.

The problem often goes away unaided on it’s own, within 1-3 years. Sometimes however, Gynecomastia is caused due to the man using certain drugs which can cause the problem. It’s a rare side effect of the drugs, but men can usually get rid of Gynecomastia by simply changing the types of drugs they’re taking, or using alternatives.

Recreational drugs such as marijuana and alcohol are known to cause Gynecomastia in rare cases for instance, so you can get rid of the condition sometimes by simply stopping use of these.

If you’re taking certain prescription drugs however, such as anything which produces extra estrogen, steroids, certain Cardiovascular drugs, and ulcer treatments such as Tagamet, Prilosec, and Zantac – speak to your doctor or medical care provider about using alternatives. You can usually get rid of Gynecomastia problems by simply stopping the use of those medications, or changing to different kinds.

Now Gynecomastia is also referred to as “man boobs”, and more often than not that particular problem is actually caused by weight gain and obesity. This is not true Gynecomastia though, instead this condition is known as Pseudogynecomastia ie False Gynecomastia.

When a man has what appears to be “boobs” on his chest from simple weight gain, it’s fairly quick and easy to get rid of if you’re willing to put in a bit of work. You can’t simply get rid of Gynecomastia or Pseudogynecomastia just by building up your chest muscles though. In fact, you can make the problem more evident by building up the muscles.

Since the fat and glands which are making your boobs appear large sit between the muscles and your skin, building up the underlying muscles will simply push the “boobs” out further.

When the Gynecomastia is actually the false variety caused by extra fat on the body, the best way to get rid of it is to start a fat burning routine. You will burn additional fat by toning up your muscles, but you’ll need to choose a diet and exercise plan which is specifically designed to help burn excess fat from your body, then get started with it. With a bit of dedication and commitment, you’ll find yourself easily able to get rid of the Gynecomastia within just three to six weeks.

It’s not easy for most of us to simply burn the extra fat from our bodies though, so if this is something you’ve tried unsuccessfully -or you want a quicker way to solve the problem – there is one other option for getting rid of either Pseudo or Standard Gynecomastia and that is Gynecomastia surgery.

A simple cosmetic surgery procedure from a qualified plastic surgeon can remove the extra fat and tissue on your chest area, effectively removing the “boobs” that are so embarrassing and bothersome.